Comments on: HCG Diet – Calorie Counter http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/ Tue, 24 Jan 2012 04:20:44 +0000 hourly 1 http://wordpress.org/?v= By: David Wallace http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8221 David Wallace Wed, 26 Jan 2011 22:50:04 +0000 http://www.davidwallace.com/?p=86#comment-8221 For some strange reason, the "Comment" function on this post keeps breaking when it gets close to 6,000 comments. I've had to go in several times now and delete older comments in order to get the "Comment" function to work again. Therefore to keep from deleting older comments as well as having to go back in fix this when it breaks. I'm going to close comments here and invite you to comment at http://www.davidwallace.com/2008/08/how-i-lost-40-pounds-in-40-days-the-hcg-diet/ where it seems everyone has shifted over to any way. I do plan on building a firm one day at http://www.hcgtalk.com but just haven't had time to complete it yet. Thanks for your understanding the the community everyone has created here by commenting! For some strange reason, the “Comment” function on this post keeps breaking when it gets close to 6,000 comments. I’ve had to go in several times now and delete older comments in order to get the “Comment” function to work again.

Therefore to keep from deleting older comments as well as having to go back in fix this when it breaks. I’m going to close comments here and invite you to comment at http://www.davidwallace.com/2008/08/how-i-lost-40-pounds-in-40-days-the-hcg-diet/ where it seems everyone has shifted over to any way.

I do plan on building a firm one day at http://www.hcgtalk.com but just haven’t had time to complete it yet. Thanks for your understanding the the community everyone has created here by commenting!

]]> By: sherrie http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8122 sherrie Sun, 16 Jan 2011 15:40:03 +0000 http://www.davidwallace.com/?p=86#comment-8122 Chicken breast only Bee. I weighed mine after I grilled it though, had an old friend who had weighed the 3.5 oz then would grill it, then weighed it again, it was weighing out 3.2 after grilling, so I just got in the habit of weighing out the 3.2 after it was cooked instead. :) Please read the website I just posted hcgcompany.com/thankyou.html Chicken breast only Bee. I weighed mine after I grilled it though, had an old friend who had weighed the 3.5 oz then would grill it, then weighed it again, it was weighing out 3.2 after grilling, so I just got in the habit of weighing out the 3.2 after it was cooked instead. :)
Please read the website I just posted
hcgcompany.com/thankyou.html

]]> By: Denise http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8118 Denise Sun, 16 Jan 2011 15:29:13 +0000 http://www.davidwallace.com/?p=86#comment-8118 Hi I'm on Day one of 500 calories. Can anyone tell exactly how many drops and when. Little confused with that. Thanks Denise Hi I’m on Day one of 500 calories. Can anyone tell exactly how many drops and when. Little confused with that.
Thanks
Denise

]]> By: bee http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8115 bee Sun, 16 Jan 2011 05:21:13 +0000 http://www.davidwallace.com/?p=86#comment-8115 Hi everyone so I just started the diet I am on my first loading day but I have a qusetion .does the chicken have to be breast or any chicken like thigh? Just curious. Hi everyone so I just started the diet I am on my first loading day but I have a qusetion .does the chicken have to be breast or any chicken like thigh? Just curious.

]]> By: sue http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8093 sue Thu, 13 Jan 2011 15:30:38 +0000 http://www.davidwallace.com/?p=86#comment-8093 Are you saying that you missed the 500 but going over or under?? If it is under I would say just make sure you are getting enough calorie intake to sustain you. The fruits and veggies that are suggested are scientifically proven to work well together which is why they food list is so restricted to just that specific food for phase 2. Just be careful.... you'll do great. Are you saying that you missed the 500 but going over or under?? If it is under I would say just make sure you are getting enough calorie intake to sustain you. The fruits and veggies that are suggested are scientifically proven to work well together which is why they food list is so restricted to just that specific food for phase 2. Just be careful…. you’ll do great.

]]> By: sherrie http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8092 sherrie Thu, 13 Jan 2011 15:29:33 +0000 http://www.davidwallace.com/?p=86#comment-8092 Chris? What did you eat or not eat to only get to 370 calories? 3.5 oz of chicken breast alone is 105 calories. Then you have one more protein(different one) for the day, 2 fruits and 2 veggies, that should have added up to more than 370 calories. You want to eat least get to around 460 for the day. I would up my veggie before I would up my protein, also remember to weigh out the fruits/veggies. core your apple then weigh it, peel your orange and weigh it. I would weigh out my strawberries too(5.3 oz is 50 calories). An apple is 16.25 calories for each ounce and an orange is 14.55 calories in an ounce. Chris? What did you eat or not eat to only get to 370 calories? 3.5 oz of chicken breast alone is 105 calories. Then you have one more protein(different one) for the day, 2 fruits and 2 veggies, that should have added up to more than 370 calories. You want to eat least get to around 460 for the day. I would up my veggie before I would up my protein, also remember to weigh out the fruits/veggies. core your apple then weigh it, peel your orange and weigh it. I would weigh out my strawberries too(5.3 oz is 50 calories). An apple is 16.25 calories for each ounce and an orange is 14.55 calories in an ounce.

]]> By: sue http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8091 sue Thu, 13 Jan 2011 15:07:20 +0000 http://www.davidwallace.com/?p=86#comment-8091 I would not worry yet. Your body may be just adjusting. I had days where the same thing happened to me. It was frustrating because you try so hard to only consume the alloted amount of calories and still no weight lose. Just hang in there your body will catch up. Also remember that you will need to consider the facr that most people do not go to the bathroom as often considering the low caloric intake.....maybe that is your issue. wait and see what happens!!! Good luck!!! I would not worry yet. Your body may be just adjusting. I had days where the same thing happened to me. It was frustrating because you try so hard to only consume the alloted amount of calories and still no weight lose. Just hang in there your body will catch up. Also remember that you will need to consider the facr that most people do not go to the bathroom as often considering the low caloric intake…..maybe that is your issue. wait and see what happens!!! Good luck!!!

]]> By: stacey http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8090 stacey Thu, 13 Jan 2011 15:01:04 +0000 http://www.davidwallace.com/?p=86#comment-8090 Maybe look into doing the 6 apples a day for 1 day. IDK I just started im on first day of VLCD so I hope everything goes well for myself! Did you happen to take measurements also? Maybe look into doing the 6 apples a day for 1 day. IDK I just started im on first day of VLCD so I hope everything goes well for myself!
Did you happen to take measurements also?

]]> By: chris braswell http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8089 chris braswell Thu, 13 Jan 2011 01:59:09 +0000 http://www.davidwallace.com/?p=86#comment-8089 ok its day one of phase 2 and i didnt hit my 500 calories by close to 130 is it ok if i had more of my protein?(chicken breast) ok its day one of phase 2 and i didnt hit my 500 calories by close to 130 is it ok if i had more of my protein?(chicken breast)

]]> By: Heather http://www.davidwallace.com/2008/10/hcg-diet-calorie-counter/comment-page-126/#comment-8088 Heather Thu, 13 Jan 2011 00:02:52 +0000 http://www.davidwallace.com/?p=86#comment-8088 Hey there... I am on Phase 2 day 9, I have lost a total of 10 pounds but I lost 2 pounds a day until the 6th day.. I lost 1 1/2 pounds, 7th day 1/2 pound to get my 10 total pounds lost, but I havent lost any more since then... I am doing the injections, following the diet and drinking all my water, and more water. Why the stall? What should I do or should I not be worried? Hey there… I am on Phase 2 day 9, I have lost a total of 10 pounds but I lost 2 pounds a day until the 6th day.. I lost 1 1/2 pounds, 7th day 1/2 pound to get my 10 total pounds lost, but I havent lost any more since then… I am doing the injections, following the diet and drinking all my water, and more water. Why the stall? What should I do or should I not be worried?

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