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HCG Diet – Calorie Counter

Here is a breakdown of the approximate calories of each food allowed during the HCG diet. As a refresher, HCG, short for Human Chorionic Gonadotrophin is a hormone found in pregnant women that when taken allows a person to survive on a low calorie diet (500 calories a day) and in which case they are able to lose on average about a pound or two a day, all while maintaining a healthy physique and not experiencing the usual hunger pains that accompany many diets.

HCG Diet – Phase Two

I recently lost 40 pounds in 40 days using Human Chorionic Gonadotrophin (HCG) and a very low calorie diet. While that is phenomenal weight loss, I still need to lose about 20 pounds to get to my goal weight of 190 pounds. So, after approximately 6 weeks after being off the first round of HCG, I am now starting the second phase.